About

Yoga + Meditation

Yoga will help balance you in mind and body by helping to develop strength, flexibility and mindfulness through intentional breath and movement.

Enjoy all our classes either virtually or in the beautiful Alive + Well Yoga Studio.

Classes are taught by highly trained, knowledgeable and heart-centered individuals who live yoga as a practice and lifestyle.

We offer a variety of movement classes in a range of intensities to suit all experience levels, needs, and preferences. Virtual and in-studio classes include: Hatha Yoga, Power Yoga, Gentle Yoga, Non-Heated Yoga, Heated Yoga, Kundalini Yoga and Yin Yoga.

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Yoga

Movement Classes

Hatha

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Flow

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Power

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Vin/Yin

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Gentle

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Yin

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Pricing

Class Pricing

Individual Classes

First Class
Free
Single Class - In Studio
$18
Single Class - Virtual
$8
5 Class Pass
$75
10 Class Pass
$130
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Yoga Memberships

Unlimited Yoga Month- 1st Timer
$79
Unlimited Yoga + Sauna (3 month min)
$99
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Class Schedule

Yoga + Meditation

FAQs

How do I receive a link for a virtual Zoom class?

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Can I borrow a mat or blocks for class?

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What is the cancellation policy for yoga classes?

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Are there lockers and facilities to shower after my class?

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