Infrared Sauna


Sauna Therapy

Our heated, natural wood infrared sauna will immediately begin to reduce stress, relax your muscles, and melt away tension as it envelops you with penetrating warmth.

We offer 3-wave infrared saunas, which use near, mid and far wavelengths to offer numerous benefits to your overall health as a therapeutic tool. Traditional saunas provide you with a surface sweat by heating the air, while Infrared saunas heat the body from within, offering more healing and wellness benefits.

You will leave feeling refreshed, rejuvenated, and relaxed!


3-Wave Infrared Sauna Benefits Include:


Purifying and healing to the skin

Decrease pain and inflammation

Weight Management

Improves circulation and increases blood flow


Support the immune system

Boost metabolism


Sauna Pricing

Infrared Sauna Sessions

30 minutes
45 minute
5 Pack of Sessions

Rejuvenation Day Pass

Includes signature facial, massage or acupuncture session, infrared sauna session, vitamin shot and meal at the cafe.

Self Care Retreat
Infrared Sauna