Alive + Well Safety Guidelines


Our commitment is to provide you with the same therapeutic and relaxing support you have come to expect from our services, while doing so in a way that adheres to our strict sanitary protocol and safety guidelines.

The health and safety of our guests and staff are our top priority.


Per city and county order, all guests and staff must be wearing a face covering while visiting Alive + Well.



  1. When booking, we will ask screening questions in regards to current symptoms and recent travel.
  2. Our staff will take your temperature upon arrival.
  3. Guests will wash their hands prior to entering the consultation room.
  4. Guests must wear a mask while in common areas of Alive + Well and while face-up on the treatment table. Our therapists will wear a mask throughout your session. Our therapists are not wearing gloves, but can do so upon request.
  5. Massage and acupuncture therapists will reserve 15 minutes between appointments in order to thoroughly clean and sanitize their space.
  6. Alive + Well will continue to follow best practices and be a resource for health and wellness for our community.



  1. One person per sauna, unless you’ve been living together.
  2. Our staff wipes down each sauna regularly through out the day.
  3. We will allow time between sauna sessions for proper cleaning and to assure that overcrowding does not occur in the change room.
  4. Guest must book a sauna therapy session and pay for it in advance.
  5. Please wear a mask while in the wellness center and change-room.



  1. When booking, we will ask screening questions in regards to current symptoms and recent travel.
  2. We will take your temperature when you arrive.
  3. There is a chance that you will be in the lounge with ONE other person but we max the capacity at 2 people which allows for social distancing.
  4. You will be asked to wear your mask while you receive the IV.  Our Registered Nurse wears a mask as well.
  5. Everything is wiped down and sanitized between guests.  We avoid using our blankets or pillows, but if used they are laundered or wiped down immediately.


  1. Guests must wear mask until on your mat in the studio.
  2. Class times: 9:00am and 10:30am with 30 minutes between to allow for cleaning and sanitation between classes.
  3. Maximum class size: 6
  4. Guests must bring their own mat, props and towels for use during class. No Alive + Well mats or props will be available for use.
  5. No heated classes will be offered at this time.
  6. Classes must be registered and paid for prior to arrival.
  7. Space configuration: There will be outlined practice spaces on the floor.  Students are asked to keep to their designated spots and maintain a safe distance from other students unless they are from the same household.
  8. NO HANDS ON ADJUSTMENTS until further notice
  9. Teacher discretion on face covering.


Please contact us with any questions or concerns about any of our protocols.