Chloroquine and Hydroxychloroquine FAQs

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Our team at Apothecary Compounding Pharmacy at Alive and Well is here to support our community and the brave providers that are working tirelessly to care for their patients at this critical time. In consideration of this current environment, we want to deliver our very best to help. There are a number of questions aboutRead more »


Top 6 Supplements We’re Taking Right Now (Coronavirus Edition)

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First thing’s first: the current coronavirus is novel, meaning it is new. There are clinical studies underway to better understand the virus, but at the time of this writing, there is not enough data for the FDA to approve any specific supplement or medication to prevent or treat COVID-19. There is, however, research on certainRead more »


Nurturing Your Emotional Well-Being While “Social Distancing”

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As you tend to your body and support your immune systems, please make sure you’re also nurturing your emotional health.  With more time at home we don’t want to underestimate the importance of taking care of our own mental and emotional well-being.   You would not be alone if during this unique time you found yourselfRead more »


What We Want You To Know About Coronavirus (COVID-19)

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(revised 3/21/20) The wellness team at Alive and Well has been diligently following the developments of COVID-19. We’ve talked to a number of health care practitioners on the topic. We have received a tremendous amount of questions from the community about how to prevent or fight viruses…. this is a brief summary of what weRead more »


Is CBD Right For Me?

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“Is CBD right for me?” This is the number one question our Wellness Team hears each day.  The popularity of CBD is relatively new, so understandably, there is uncertainty about its safety and effectiveness – and how to best incorporate it into one’s current wellness routine. Let us help clear the air and determine if itRead more »


Combat Cold & Flu Season with IV Vitamins

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Your immune system is designed to protect you from illness every day, but it can become overwhelmed during the winter cold and flu season. It can also be weakened due to environmental factors such as poor sleep, diet, and stress. There are lots of quality oral supplements that can support the immune system, but your bodyRead more »


7 Tips to Curb Sugar Cravings

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Sweet treats can be part of a balanced diet when enjoyed in moderation. But what happens when moderation turns into frequent, out-of-control sugar binges? The truth is almost everyone gets sugar cravings, so the question becomes how to control them. 1. Eat More Protein Protein quells sugar cravings and allows you to feel more satisfied. Read more »


5 Reasons To Do A Whole Body Cleanse This January

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The holiday season is a cherished time for family connectedness, joy, gratitude and celebration. For many of us, however, it can also trigger extra stress and overindulgence.  By the time New Year’s Day comes, we are all feeling reflective of the past year and looking forward to setting goals, shedding excess and finding deeper meaningRead more »


5 Supplements for Energy and Fighting Fatigue

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Are you constantly complaining of feeling tired and exhausted? Do you need an afternoon coffee to get through the day? Do you wake in the morning feeling groggy and unrested? Obviously, eating a well-balanced diet, exercising regularly and getting enough sleep are important to maintain your natural energy levels. But sometimes these just aren’t enough, especiallyRead more »


Journey Through The Chakras

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A Yin practice is beautifully grounding, which is exactly what we all need in the Fall. This transitional season brings a change of weather and energy that can knock you out of balance, leading to anxiety, stress and even physical pain. Yoga Instructor, Sylvia Noha, is offering a centering workshop that will incorporate a YinRead more »