Leveraging Massage & Energy Work, Veronica Galindo-Rios’ Passion Is to Facilitate Healing & Wellness

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With nearly 20 years of experience under her belt, massage therapist Veronica Galinda-Rios will be providing Alive + Well guests and clients health and healing through her work in massage and energy modalities. Her approach to her work aligns magnificently with our mission to provide an integrative, whole health wellness experience to the community weRead more »


No Matter How Big or Small the Challenge, Samantha Oswald Aims to Help Create a Community Living at Optimum Wellness

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Samantha Oswald is Alive + Well’s Hospitality Coordinator, as well as a part of our team of yoga instructors. Working behind the scenes as we prepare for our Grand Opening, Samantha has been fundamental in helping to set the groundwork that will allow us to provide a truly unique integrated wellness community that supports healthyRead more »


Leveraging the Healing Power of Acupuncture, Cindy Nilson Provides a Foundation to Support Wellness

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Cindy Nilson is a Doctor of Oriental Medicine, Full Mesa Carrier, Reiki Master and Intuitive advisor. Utilizing acupuncture, energy-infused acupressure massage therapy and body psychology, she integrates teachings from eastern medicine, shamanism, energy/chakra healing and archetypal patterns to provide a unique diagnostic perspective and treatment experience. Specializing in how stress, our thoughts and emotions affectRead more »


Through Yoga & Thai Massage, Jen Hilman Provides Empowering Self-Care Practices

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An internationally acclaimed Yoga Teacher, Licensed Massage Therapist, and Thai Yoga Massage Therapist, Jen Hilman’s passion for holistic health practices has led her around the world studying, practicing, and teaching in various countries and cities across the United States.  Joining Alive + Well’s team as a yoga instructor and massage therapist, Jen is bringing 20 yearsRead more »


Discover Alive + Well During Our Open House on February 10th

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  Don’t miss your opportunity to learn about the Austin area’s first and only integrated health & wellness home. This family-friendly event will include construction tours for adults, outside kid-friendly activities such as a bouncy house and face painting, and a tasting of select menu items from Elle’s Cafe & Coffee, prepared by chefs fromRead more »


For Bea Love, Yoga Provides Two Powerful Gifts: Wisdom & Self-Compassion

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Throughout the next few weeks, we’ll be announcing Alive + Well’s lineup of talented yoga instructors. Yoga coordinator Hannah Williams searched high and low throughout the Austin metro area to assemble an incredible team of instructors. In keeping with Alive + Well’s mission to be a community for all, Hannah’s guiding star was her goal toRead more »


Hannah Williams Is Cultivating Community Through Yoga

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You’re going to want to get in ‘lotus pose’ for this news! We are so excited to announce that Hannah Williams, ERYT, PRYT is Alive + Well’s Yoga Coordinator. With 10 years experience teaching yoga and 24 years as a practicing yogini, Hannah knows firsthand the power yoga has in balancing both the mind andRead more »


Julia Lopez Brings Compassion & Empowerment to the Yoga Mat

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Throughout the next few weeks, we’ll be announcing Alive + Well’s lineup of talented yoga instructors. Yoga coordinator Hannah Williams searched high and low throughout the Austin metro area to assemble an incredible team of instructors. In keeping with Alive + Well’s mission to be a community for all, Hannah’s guiding star was her goal toRead more »


Hannah Williams Is Cultivating Community Through Yoga

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You’re going to want to get in ‘lotus pose’ for this news! We are so excited to announce that Hannah Williams, ERYT, PRYT is Alive + Well’s Yoga Coordinator. With 10 years experience teaching yoga and 24 years as a practicing yogini, Hannah knows firsthand the power yoga has in balancing both the mind andRead more »


McCall McPherson Knows Small Things Matter

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The time has come to let the cat out of the bag! We are absolutely thrilled to announce that McCall McPherson, PA-C has teamed up with Alive + Well as our functional and integrative medicine practitioner.   McCall brings her experience as both a patient and a professional to the Alive + Well community. HavingRead more »