Leveraging the Healing Power of Acupuncture, Cindy Nilson Provides a Foundation to Support Wellness

Cindy Nilson is a Doctor of Oriental Medicine, Full Mesa Carrier, Reiki Master and Intuitive advisor. Utilizing acupuncture, energy-infused acupressure massage therapy and body psychology, she integrates teachings from eastern medicine, shamanism, energy/chakra healing and archetypal patterns to provide a unique diagnostic perspective and treatment experience. Specializing in how stress, our thoughts and emotions affectRead more »

Through Yoga & Thai Massage, Jen Hilman Provides Empowering Self-Care Practices

An internationally acclaimed Yoga Teacher, Licensed Massage Therapist, and Thai Yoga Massage Therapist, Jen Hilman’s passion for holistic health practices has led her around the world studying, practicing, and teaching in various countries and cities across the United States.  Joining Alive + Well’s team as a yoga instructor and massage therapist, Jen is bringing 20 yearsRead more »

Discover Alive + Well During Our Open House on February 10th

  Don’t miss your opportunity to learn about the Austin area’s first and only integrated health & wellness home. This family-friendly event will include construction tours for adults, outside kid-friendly activities such as a bouncy house and face painting, and a tasting of select menu items from Elle’s Cafe & Coffee, prepared by chefs fromRead more »