Hannah Williams Is Cultivating Community Through Yoga

You’re going to want to get in ‘lotus pose’ for this news! We are so excited to announce that Hannah Williams, ERYT, PRYT is Alive + Well’s Yoga Coordinator. With 10 years experience teaching yoga and 24 years as a practicing yogini, Hannah knows firsthand the power yoga has in balancing both the mind andRead more »

Julia Lopez Brings Compassion & Empowerment to the Yoga Mat

Throughout the next few weeks, we’ll be announcing Alive + Well’s lineup of talented yoga instructors. Yoga coordinator Hannah Williams searched high and low throughout the Austin metro area to assemble an incredible team of instructors. In keeping with Alive + Well’s mission to be a community for all, Hannah’s guiding star was her goal toRead more »