Massage

Massage Therapy for Health and Well-being

You deserve self-care time, and what better way to take some moments for yourself than with a therapeutic, nurturing massage that’s tailored to meet your unique health and wellness needs?

Our goal is to ensure that your massage is relaxing and calming, while also moving through deeper layers of tension and tightness in the body if that is what you seek.

Included in your massage are some of those extra perks we all love such as essential oils, warm neck and back pillows.


Massage therapy offers many healing benefits, including:

  • Reduces pain and tension in the muscles
  • Relieves tension headaches
  • Reduces anxiety and stress
  • Promotes deep relaxation
  • Helps lower blood pressure
  • Increases joint flexibility
  • Boosts immunity
  • Improves posture and skeletal structural health


After a massage, you will feel transported, more relaxed, and ready to embrace the everyday moments of your life.


Massage Therapists

Veronica Galindo-Rios LMT
Massage Therapist

Massage therapist Veronica Rios

Healing others has always been an important part of Veronica’s life. She began her journey 30 years ago in the hospital setting as a respiratory therapist. It was during that time that Veronica began to realize that traditional hospitals and associated medicines weren’t doing enough; they were only putting bandages on something that was already broken. She began to look into alternative ways of healing, which led her to find massage therapy. In the past 20 years, Veronica have gained certifications in Crossfiber Corrective Muscle Therapy, Ashiatsu Barefoot Bar Therapy, Prenatal massage, Critz Active Release Therapy, Reflexology, and Marconics No-Touch Healing.

Throughout the years, Veronica has seen that the body possesses the potential to heal itself. Her role is simply to assist physical and energetic unblocking in order to facilitate the body’s innate ability to heal.


Jen Hilman LMT
Massage Therapist

Jen has been practicing massage therapy since 2007 and is passionate about helping her clients find relief from chronic and acute pain through healing touch.  She combines Swedish and Deep Tissue massage techniques with Myofascial Release, Lymphatic Massage, Cranio Sacral and Reiki energy therapies for a truly customized treatment targeting the individual needs of each client.  She also specializes in the ancient art of Thai Yoga Massage, a truly therapeutic and relaxing experience you will have to feel to believe!  Jen also offers yoga classes and private instruction to inspire her clients with tools to support themselves in the journey towards wellness.  Check out her class schedule here.


Brenda Young LMT
Massage Therapist

Brenda is a seasoned massage therapist, with 27 years experience in clinical, sports, and spa massage. Combining therapeutic methods with relaxation techniques, she tailors each session to meet the needs of the client. Based on the client’s preferences, Brenda can offer an eclectic blend of modalities including Myofascial Release, Neuromuscular Therapy, Craniosacral Therapy, Smart Muscle Release Technique, Sports Massage, Trigger Point Therapy, Swedish Massage, Lymphatic Massage, Prenatal Massage, Myopractic Massage (postural/structural assessment and correction), and Energy Clearing & Balancing (a practice that enhances the flow of energy in places where the client is stuck in mind and body, therefore supporting alignment with one’s intentions in life).



Massage Descriptions



Massage Options, Packages & Pricing

  • Signature Swedish Massage:
    • 30 minutes – $60.00
    • 60 minutes – $110.00
    • 90 minutes – $150.00
  • Deep Tissue Massage:
    • 60 minutes – $120.00
    • 90 minutes – $160.00
  • Head, Neck and Shoulders Massage:
    • 60 minutes – $110.00
  • Pre / Post Natal Massage:
    • 60 minutes – $110.00
  • Ashiatsu Massage:
    • 60 minutes – $120.00
  • Sports Massage:
    • 60 minutes – $120.00
    • 90 minutes – $160.00
  • Reflexology:
    • 30 minutes – $60.00
    • 60 minutes – $110.00
  • The Ultimate Alive + Well Massage Package:
    • 120-minute massage plus lunch at Elle’s Cafe – Price: $215.00
  • Self-Care Rejuvenation Retreat:
    • Includes one yoga class + a 30-minute infrared sauna, float tank, or ionic foot bath session + a 60-minute massage or acupuncture session + a meal at Elle’s Cafe – Price: $199.00
  • Upgrades
    • Add 30-minute sauna session – $40.00
    • Add 30-minute ionic foot bath session – $40.00
    • Add 30-minute float tank session – $40.00

     


Individual massages can be purchased & scheduled below. For the Ultimate Alive + Well Massage Package, Self-Care  Rejuvenation Retreat, or any of the upgrades, please call us to purchase and schedule.


Schedule an Appointment