3-Wave Infrared Sauna Therapy

Maximum Relaxation & Stress Relief

The moment you step into an infrared sauna, the relaxation begins. This heated, natural wood environment will immediately begin to reduce stress, relax the muscles, and melt away tension as it envelops you with penetrating warmth.

We offer Sunlighten’s top-of-the-line 3-wave infrared saunas, which use near, mid and far wavelengths to not only relax the body, but also offer numerous benefits to your overall health as a therapeutic tool. Traditional saunas provide you with a surface sweat by heating the air. Infrared saunas heat the body from within, offering more healing and wellness benefits.


3-Wave Infrared Sauna Benefits:

  • Detoxification
  • Purifying and healing to the skin
  • Decrease pain and inflammation
  • Weight Management
  • Improves circulation and increases blood flow
  • Clinically shown to reduce blood pressure with regular use


Upon leaving the sauna and showering you will feel more refreshed, rejuvenated, and relaxed!


Infrared Sauna Session, Package & Pricing Options

  • Alive + Well Day Pass:
    • Includes one yoga class, a 30-minute infrared sauna, float tank, or ionic foot bath session, and meal at Elle’s Cafe – Price: $69
  • Self-Care Rejuvenation Retreat:
    • Includes one yoga class + a 30-minute infrared sauna, float tank, or ionic foot bath session + a 60-minute massage or acupuncture session + a meal a Elle’s Cafe – Price $195


Individual sauna sessions can be purchased & scheduled below, and bundles can be purchased by clicking on the bundle above. For the Alive + Well Day Pass or Self-Care Rejuvenation Retreat, please call us to purchase and schedule.


Schedule a Session