Julia Lopez Brings Compassion & Empowerment to the Yoga Mat

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Throughout the next few weeks, we’ll be announcing Alive + Well’s lineup of talented yoga instructors. Yoga coordinator Hannah Williams searched high and low throughout the Austin metro area to assemble an incredible team of instructors. In keeping with Alive + Well’s mission to be a community for all, Hannah’s guiding star was her goal toRead more »


Hannah Williams Is Cultivating Community Through Yoga

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You’re going to want to get in ‘lotus pose’ for this news! We are so excited to announce that Hannah Williams, ERYT, PRYT is Alive + Well’s Yoga Coordinator. With 10 years experience teaching yoga and 24 years as a practicing yogini, Hannah knows firsthand the power yoga has in balancing both the mind andRead more »