Julia Lopez Brings Compassion & Empowerment to the Yoga Mat

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Throughout the next few weeks, we’ll be announcing Alive + Well’s lineup of talented yoga instructors. Yoga coordinator Hannah Williams searched high and low throughout the Austin metro area to assemble an incredible team of instructors. In keeping with Alive + Well’s mission to be a community for all, Hannah’s guiding star was her goal toRead more »


Hannah Williams Is Cultivating Community Through Yoga

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You’re going to want to get in ‘lotus pose’ for this news! We are so excited to announce that Hannah Williams, ERYT, PRYT is Alive + Well’s Yoga Coordinator. With 10 years experience teaching yoga and 24 years as a practicing yogini, Hannah knows firsthand the power yoga has in balancing both the mind andRead more »


McCall McPherson Knows Small Things Matter

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The time has come to let the cat out of the bag! We are absolutely thrilled to announce that McCall McPherson, PA-C has teamed up with Alive + Well as our functional and integrative medicine practitioner.   McCall brings her experience as both a patient and a professional to the Alive + Well community. HavingRead more »


Finding Peace When Stressed or Overwhelmed

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Finding Peace When Stressed or Overwhelmed


Alive + Well: Shared Community, Shared Vision

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As the opening of Alive + Well approaches, our team is getting more and more excited about the benefits our guests will experience as we bring together more health and wellness services – and a broader team of interconnected practitioners – under one roof. While each person will experience Alive + Well differently, our teamRead more »


Understanding the Conversation Between the Mind and Body

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Erika (name changed for confidentiality) had been suffering from severe, debilitating monthly migraines. They were part of the physical torment that originally brought her into my office. She was tired of medications, and although some supplements and nutrition changes had helped, she still suffered. Being dedicated to holistic health, she intuited that the next stepRead more »